Online Self-Assessments are available from your computer or mobile device for depression, anxiety, alcohol use, bipolar, posttraumatic stress, or eating problems. They are free, confidential, and anonymous.
Following the assessment you are encouraged to schedule a follow-up meeting with the CAPS Counselor to discuss your results and concerns. This meeting may be the start of counseling or it may simply be to debrief and receive resources or recommendations. To schedule an appointment call (707) 654-1170 or do so in person at Student Health Services. After hours you may reach a trained professional for confidential assistance by calling the after hours assistance line at (707) 654-1170, extension 1.